Smoothies can be one of the most healthy drinks, you can drink throughout the day, assuming they are made correctly. Some of the smoothies that you buy in your grocery store can be filled with added extras that one we don’t need and two can give us extra calories we don’t want.
Why are smoothies so healthy?
Fruit has a lot of anti oxidants in, hence smoothies will have too. Vegetables have a lot of protein in which is also good for you! juice cleanse recipes
Where is the best place to get smoothies from?
Honestly the best place is to make them yourselves, forget buying them from stores as you don’t no all the ingredients. All you need is a decent blender, and a few simple ingredients and off you go!
So to help you guys out i have created this site, Ninja blender recipes so you can make some of my blender smoothie recipes, in my recipes i have not added an extras sugars or preservatives. You will find just simple fruit and veg.